28-Hole Push-Up Stand - Multi-Functional Home Gym Equipment
Transform your home workouts with the 28-Hole Push-Up Stand - a versatile, multi-functional fitness system designed for core strength and ab workouts. This durable ABS plastic board features colorful handles in a portable design, perfect for home fitness training and workout accessories. Includes push-up board with counter, timer functionality, ergonomic grip elastic bands, resistance bands, and calisthenic equipment for complete home gym training.
What Makes This Special?
28-Hole Multi-Position System - Multiple color-coded positions target different muscle groups with precision. Each hole placement activates specific areas including chest, shoulders, back, triceps, and core. This isn't just a push-up board - it's a complete upper body training system.
Built-In Counter and Timer - Track your progress with integrated counting and timing features. Monitor your reps, maintain proper workout duration, and stay motivated as you watch your performance improve session after session.
Complete Workout Accessories Package - Includes push-up board, ergonomic grip handles, elastic resistance bands, and all necessary fitness tools. Everything you need for a comprehensive upper body and core workout in one convenient package.
Perfect For:
- Push-up variations and progressions
- Core strength and ab workouts
- Upper body muscle building
- Home fitness training
- Resistance band exercises
- Calisthenic training
- Full-body strength workouts
- Men and women's fitness goals
Why Choose This Push-Up Stand?
💪 28 Position Options - Target every upper body muscle group
🎨 Color-Coded System - Easy visual guide for muscle targeting
⏱️ Built-In Counter & Timer - Track progress automatically
🏠 Portable Design - Workout anywhere, anytime
🎯 Multi-Functional - Push-ups, planks, resistance training
🔧 Durable ABS Plastic - Sturdy construction for intense workouts
🤲 Ergonomic Handles - Comfortable grip reduces wrist strain
📦 Complete Kit - Board, bands, handles - everything included
Key Features:
✨ 28-hole positioning system - Multiple workout angles and variations
✨ Color-coded muscle targeting - Visual guide for different exercises
✨ Integrated counter and timer - Digital tracking functionality
✨ Durable ABS plastic construction - Supports intense daily training
✨ Portable and foldable design - Easy storage and transport
✨ Resistance bands included - Add extra challenge to workouts
✨ Ergonomic grip handles - Reduce wrist strain and improve form
✨ Non-slip base - Stable on any floor surface
Technical Specifications:
- Material: High-quality ABS plastic with colorful handles
- Design: 28-hole multi-position workout board
- Features: Built-in counter and timer functionality
- Included: Push-up board, resistance bands, elastic bands, grip handles
- Portability: Foldable and lightweight
- Suitable For: Men and women, all fitness levels
- Muscle Groups: Chest, shoulders, triceps, back, core, abs
Color-Coded Training System:
Each color position targets specific muscle groups:
- Red: Chest muscles
- Blue: Shoulders
- Yellow: Back muscles
- Green: Triceps
- Additional positions for comprehensive training
Follow the color guide to create targeted workouts or combine positions for full upper body sessions.
Complete Workout Versatility:
Push-Up Variations:
- Standard push-ups
- Wide grip chest builders
- Close grip tricep push-ups
- Decline and incline angles
- Diamond push-ups
- Archer push-ups
Additional Exercises:
- Plank holds and variations
- Mountain climbers
- Resistance band rows
- Elastic band exercises
- Core stability training
- Full-body calisthenic movements
Built-In Progress Tracking:
The integrated counter and timer help you:
- Count repetitions automatically
- Time your workout duration
- Track workout intensity
- Monitor rest periods
- Set personal goals
- Measure improvement over time
Ergonomic Design Benefits:
Traditional floor push-ups can strain wrists and limit range of motion. The elevated handles provide:
- Deeper muscle engagement
- Increased range of motion
- Reduced wrist pressure
- Better form maintenance
- Enhanced comfort during long workouts
- Natural hand positioning
Portable Home Gym Solution:
Take your workout anywhere! The lightweight, portable design means you can train:
- At home in any room
- In your backyard or patio
- At the park for outdoor training
- While traveling for work or vacation
- In hotel rooms
- At the office during breaks
Resistance Band Integration:
The included resistance bands add versatility:
- Increase push-up difficulty
- Add resistance to core exercises
- Perform upper body pulling movements
- Create full-body workout circuits
- Adjust intensity for any fitness level
Suitable for All Fitness Levels:
Beginners: Start with easier positions and build strength progressively
Intermediate: Combine positions for varied workouts and continued growth
Advanced: Use challenging angles with resistance bands for maximum intensity
Sturdy Construction:
Built from durable ABS plastic that supports users of all sizes. The sturdy construction ensures stability during explosive movements, high-rep training, and intense calisthenic exercises. This equipment is built to last through years of consistent training.
Space-Saving Storage:
When not in use, the push-up stand stores easily in closets, under beds, or in corners. The compact design means professional gym equipment that doesn't take over your living space.
Elevate your home fitness with this complete push-up training system!
Stop settling for basic floor exercises that limit your progress and strain your joints. This multi-functional push-up stand delivers gym-quality training with intelligent position targeting, progress tracking, and complete workout versatility - all from the comfort of home.